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Category: Vibration Exercise Machine Information

On November 9, 2012

Whole body vibration training for muscle activation

Whole body vibration training has been shown to increase muscle activity and therefore performance in participants. For those of you who are unfamiliar with whole body vibration training, here is a little background. Whole body vibration training requires participants to stand on a power plate that oscillates up and down and left and right. This
On November 9, 2012

Wholebody Vibration for Athletes

Athletes are always trying to look to get an edge over the competition to take them to the next level. The use of vibration platforms is a tool that has been recently introduced to help improve speed, strength, postural control, and explosive power in athletes. There have been quite a few studies supporting the use
On November 7, 2012

Whole Body Vibration Training and Osteoporosis

In July of this year I was at the National Strength and Conditioning convention which was held in Providence, Rhode Island. The convention included lectures and an exposition of fitness equipment. One of the exhibits that caught my eye was a whole body vibration machine. Whole body vibration is relatively new in the fitness world
On October 26, 2012

Infographic on Whole-body Vibration

This infographic shows how VibraSlim’s vibration exercise machine can help you lose weight and get slim and trim faster than with regular workout routines. You can watch the video of the weight-loss study that recorded results of the 3 different groups and how they did over a one year period here: Watch Video
On October 9, 2012

Weightloss with VibraSlim exercise vibration machines

Staying lean and fit has become mandatory due to the lifestyle we lead but not many people have the time to make it to the gym or for go for walks or jog in order to keep fit. The best alternative is a vibration machine with the help of which you can get gym like
On October 9, 2012

Are Vibration Exercise machines Really Effective for Weight-loss

One thing that most people have in common is the battle to lose weight and get in shape. This task sounds simple but in real life is very difficult and many programs have been created to assist people in losing the weight. Whole-body vibration machines were introduced to North America about ten years ago and
On October 8, 2012

Whole Body Vibration Weight-loss Results Show 4 Times The Weight-loss

Every overweight person usually looks for a way through which they can get rid of the excess fat in their body. This is not always possible. However, there are some effective ways of accomplishing this. One of them is participating in vibration training. Normally, whole body vibration weight-loss results to a wholesome and quick loss
On October 6, 2012

All About Whole-Body Vibration Exercise And Weight Loss Results

People who are trying to stay fit or lose excess pounds are always on the lookout for newer and better ways to reach their goals. There is one approach that is considered to be the fastest growing fitness trend since spinning came into the scene. If working out in as short as 10 minutes a
On September 25, 2012

Vibration Exercise Machines and Weight-loss Success

Losing weight can be a difficult process if you follow the old way in achieving it. There are many health enthusiasts who require you to follow a rigid exercise procedure and a strict diet plan. If you missed one procedure there is a tendency that your exercise plan had to be prolonged to get the
On September 20, 2012

Learn About the Benefits of the Vibration Machine and Wholebody Vibration

In buying a product, we want to be assured that it can give us the benefits it claims it can give. With this, we tend to compare one product from another so that we won’t regret buying a particular product. This is more important if you want to purchase a vibration machine. It is an