Vibration fitness has been in around for a long time. Initially used to keep the body fit and healthy, the benefits of vibration fitness have expanded to encompass professional sports, physical therapy and rehabilitation. Following a procedure of exercising while a machine keeps vibrating the whole body, vibration fitness is also widely used in applications related to beauty and wellness. Utilizing the benefits of vibration techniques, VibraSlim has come up with a technologically advanced vibration exercise machine. This VibraSlim Vibration Exercise machine is so effective that a 15 minutes workout gives much better results than a prolonged session of exercises on a treadmill or an elliptical trainer.
Not only does this machine induce weight loss in an individual, it is also an excellent remedy for back pain. It also helps stop bone loss and improves body balance in elderly people. Some of the other benefits of this machine are :
- It increases the metabolism rate of the body causing it to burn off calories at a faster rate. This in turn burns out excess fat by enhancing the production of collagen, which is very effective in eliminating cellulite, resulting in weight loss without following a rigorous exercise or diet regime.
- Causes the release of human growth hormone which in turn reverses the process of growing old and results in healthier, younger looking skin. Cell regeneration of vital organs along with bones also takes place thereby curing the body of ailments related to this.
- Increases lean mass of the body thereby strengthening the muscles, improving cardiovascular health and also bringing about positive changes in the lipid balance. Removal of toxins from the body is also regulated by the stimulation of the lymphatic system.
- Release of neurotransmitters like serotonin and dopamine, which are responsible for the feeling of well-being and calmness, is increased. Alternately the production of cortisol, which corrodes the body immune system, is greatly reduced.
Even though the results obtained from the VibraSlim Vibration Exercise machine may vary from person to person, they are generally visible within 3 weeks of regular use of this machine. Even though toning of the muscles can be seen within this period, increase in bone density roughly takes eight weeks to show any noticeable change. Of course a positive effect on the blood pressure is seen as soon as blood circulation increases in the body thereby leading to a healthier heart, body and mind. Hence it can be rightly said that using the VibraSlim Vibration Exercise machine once during the day, effectively keeps the doctor away for days on end.